Recipes

Ingredients Buffalo Sauce Honey Salt 2.5 LBS of Chicken Wings Instructions Cut wings at the joints to separate the flat from the drumstick and remove... Read More

Ingredients 3 Cups Rolled Oats 1 Cup Oat Milk or liquid of choice (water, almond milk, milk…) 3 Eggs 2 Ripe Bananas ½ Tsp Cinnamon... Read More

Ingredients 1 Cup Masa 1 Cup Milk (I used Oat Milk) ¼ Cup Frozen Sweet Corn (Thawed) – Optional 1 Egg 1 Tsp Baking Powder... Read More

Ingredients 1 Cup Rolled Oats 2 Cups Oat Flour (I just put oats in my ninja to make flour) 2 Cups Almond Milk 2 Eggs... Read More

Oatmeal Banana Pancakes Ingredients 2 Ripe Bananas (Mashed) 2 Cups Oat Flour (Ground From Whole Rolled Oats) 1 Cup Whole Rolled Oats 2 Cups Almond... Read More

Ingredients 2.5 Lbs Free Range Chicken Breast 1/3 Cup Coconut Aminos (I use Coconut Secret brand) 1/3 Cup Honey ½ Tsp Sea Salt ¼ Tsp... Read More

Ingredients 4 Large Carrots 4 Celery Stalks 1 Sweet White Onion ½ Cup Button Mushrooms 2 Tsp Salt 1 Tsp Parsley 1 Tsp Oregano 2... Read More

Ingredients 1 lb Free Range Chicken Breast Salt and Pepper to Taste Parsley 1 Tsp Butter Sauce ½ TBS Honey 1 TBS Yellow Mustard *Or... Read More

Ingredients 3-4 Cups Shredded Cabbage 1 Cup Shredded Carrots 1 Cup Shredded Lacinato Kale 2 TBS Apple Cider Vinegar 2 TBS Olive or Walnut Oil... Read More

Ingredients (Byron Style) 1 Scoop Unflavored Protein Powder (Currently using 100% Nutra-Bio Brand) 1/2 Cup Frozen Raspberries 1/2 Frozen Banana 1 Silk Almond Milk Vanilla... Read More