Basic Beef Stroganoff


Basic Beef Stroganoff


  • 1 LB Grass-Fed Ground Beef
  • 1 Sweet White Onion Chopped
  • 2 Cups Broth (I use chicken but you can use whatever you have, veggie, beef, water)
  • 2 TBS Flour (I use a GF flour blend)
  • 1 TBS Coconut Aminos
  • 2 TBS Mustard
  • ¼ Cup Canned Coconut Milk 
  • 1 Tsp Sea Salt
  • Pepper to Taste


Chop the onion and add onion and beef to the skillet on medium heat. IIf using lean ground beef, you might want to add a little coconut oil to the pan. Once the beef is browned and the onions are softened add the flour and mix to incorporate. Add the broth, salt, pepper, coconut aminos, mustard and mix well. Cook until thickened to your liking (probably around 8-10 minutes). Add the coconut milk, stir to combine, and serve over rice or noodles with a side of veggies;)