Why I Love Being A Coach (3/31/20) – Coach Janelle
Link: https://us02web.zoom.us/rec/share/xdBVLrLs20RIWbPp6GT0VfMjBd3jT6a82ica-_AOnk7Xwy-UceDDQ8t9QICjM-Y_?startTime=1585659383000 Password: JumpIn4%
Programming 101 (3/30/20) – Coach Byron
Link: https://us02web.zoom.us/rec/share/3t4qDpSpxDtLY4nI93veSLMtJbv6eaa803cf8_EFxEc0njNVtJ-b2FLAQ5S7Xlbk?startTime=1585573247000 Password: Program101$
Losing Body Fat Flow Chart (3/27/20) – Coach Byron
Link: https://us02web.zoom.us/rec/share/ufZ7KujzsVtOHY2Xr1GBfKwhE6H0eaa8hnUfq6YNmkkYpLXfQhfQt9Ap1zJ1Jyx4?startTime=1585313705000 Password: Shred101$
Create YOUR Shelter-In-Place Schedule
My buddies! As you probably already know, I am a lover of routines…a super planner…that girl that makes a list after the fact, just so... Read More
WOD Focus (3/25/20) – Coach Selby
Link: https://us02web.zoom.us/rec/share/xsB1C7rN23tLbrPT7WaFWqIOMt__eaa8hCQb-_YJnUqFi9RyRJt22_0xMYOoecHr?startTime=1585140858000 Password: WodUp1010%
The Dumbbell
dumb·bell — /ˈdəmbel/ — noun A short bar with a weight at each end, used typically in pairs for exercise or muscle-building. It’s no secret... Read More
Shelter-In-Place Schedule (3/24/20) – Coach Janelle
Link: https://us02web.zoom.us/rec/share/wOIuP7iuqGdIGI2X0hvDXKEGXZ26X6a81SBP-PZbmUtLHZkzdvmznGCsm5A8RwXy?startTime=1585054525000Password: Schedule101%
Remote GAINZ Program
LIVE Classes & Office Hours All live classes and office hours happen in the Zoom Meeting Room. This “meeting ID” is the same for ALL... Read More
Remote GAINZ
Bluprint Fitness – Open Gym