Basic ACV Slaw
Ingredients 3-4 Cups Shredded Cabbage 1 Cup Shredded Carrots 1 Cup Shredded Lacinato Kale 2 TBS Apple Cider Vinegar 2 TBS Olive or Walnut Oil... Read More
Snack Smoothie
Ingredients (Byron Style) 1 Scoop Unflavored Protein Powder (Currently using 100% Nutra-Bio Brand) 1/2 Cup Frozen Raspberries 1/2 Frozen Banana 1 Silk Almond Milk Vanilla... Read More
Buckwheat Pancakes
Ingredients (Big Batch = About 18 small 4-inch pancakes) 2 Cups Buckwheat Flour 2 Cups Almond Milk (I use Calafia Farms) 2 Tbs Maple Syrup... Read More
The Turkey Noodler
Ingredients 1 lb Ground Turkey 1 Organic White Onion 1 Organic Green Pepper 1 Package Organic Button Mushrooms 1 TBS Kerigold Butter 10-15 Kalamata Olives... Read More
Basic Buffalo Chicken
Ingredients 2-3 lbs Chicken Breast ½-3/4 Cup Franks Red Hot Sauce ½ Tsp Sea Salt 2 Tbs Butter ¼ Cup Coconut Milk (Canned) Add-ons: Wild Rice,... Read More
Banana Bread
Ingredients 2 Ripe Bananas 2 Eggs 2 Tbs Coconut Oil ½ tsp Sea Salt ¾ tsp Baking Soda ¾ tsp Baking Powder 1 tsp Cinnamon... Read More
Skillet Chop 2.0
Ingredients 1 Lb Pork Chop (About 2 Chops) ¼-½ Tsp Sea Salt ½ Tsp Adobo ½ TspSage ¼ Tsp Cinnamon ½ Tbs Kerigold Salted Butter... Read More
Oatmeal Pumpkin Chocolate Chip Cookies
Ingredients 1.5 Cups GF Old Fashioned Rolled Oats ¾ Cup Pumpkin ½ Cup Brown Sugar (I used Sugar in the Raw) ½ Cup Chocolate Chips... Read More
Use It Up Turkey Soup
Ingredients 3 Cups Turkey Carcass Bone Broth 3 Cups Water 2 Tsp Sea Salt 2 Cups Leftover Turkey Meat (Chopped) 4 Organic Carrots (Chopped) 3... Read More
Butternut Squash Soup
Ingredients 1 Butternut Squash (Peel, Chop, Remove Seeds) 1 Granny Smith Apple 3 Large Carrots 1/2 Sweet White Onion 3 tsp Curry Powder 1/2 tsp Cinnamon... Read More