Ingredients 1-2 Racks of Baby Back or Spare Ribs Barbecue Sauce of Choice Salt Brown Sugar Black Pepper Smoked Paprika Cumin Instructions Preheat oven to 275 degrees. Remove “silver skin” from underside of the ribs. Mix dry ingredients together to create a dry rub. A store bought/pre-made dry rub is also and option and will...Read More

If you are like me, you are always searching for ways to make eating healthy both easy and enjoyable. You also probably get overwhelmed with the amount of nutritional information that’s out there. So I’m jumping on today to talk about 3 simple things you can do to create a balanced approach to your nutrition....Read More