Green Smoothie
Ingredients 1 Frozen Banana 1 1/2 Tbsp Sunflower Seed Butter 1 Cup Spinach 1 Scoop (25g) Unflavored Whey Isolate Protein Powder 2 Tbsp Coconut Milk... Read More
Strawberry Spinach Salad
Ingredients4 Cups Organic Spinach1 Cup Organic Strawberries (sliced)½ Cup Pecans1 Avocado (chopped)Dash of Sea SaltDressing Choice (Balsamic or Apple Cider Vinegar preferred) *See website for... Read More
Baked Sweet Potato Chips
Ingredients 2-3 Sweet Potatoes ½ Tsp Sea Salt ½ Tsp Cinnamon (optional) 2 Tsp Ghee or Coconut Oil Instructions Preheat the oven to 350 degrees.... Read More
Overnight Oats
Over-Night Oats (Janelle’s Version) Ingredients ½ Cup Gluten Free Organic Rolled Oats ¾ Cup Water 2 Tbs Ground Flax Seed ½ Cup Organic Frozen Berries... Read More
Skillet Crusted Pork Chop
Ingredients 1-1.5 lbs Organic Bone-in Pork Chops ¾ Tsp Sea Salt 1 Tsp Coconut Flour (optional) ½ Tsp Sage ½ Tsp Marjoram ½ Tsp Cinnamon... Read More
Lamb & Herb Scramble
Ingredients 1 lb Ground Lamb 1 Cup Shredded Carrots 1 tsp Sea Salt 1 tsp Oregano 1 tsp Marjoram 1 tsp Parsley ½ tsp Pepper... Read More
Turkey Scramble
Ingredients 1 lb Ground Turkey 1 Cup Chopped Carrots ½ Cup Chopped Celery ½ Cup Chopped Onion 1 Cup Chopped Button Mushrooms 1 Cup Cherry... Read More
Beef Meatballs
Ingredients 1lb Grass-Fed Ground Beef 1 Tsp Salt ½ Tsp Pepper ½ Tsp Sage 1 Tsp Marjoram 1 Tbs Coconut Flour 1 Free Range Egg... Read More