Leaderboarding – (5/8/20) – Coach Janelle
Link: https://us02web.zoom.us/rec/share/x-AubLvtyWdLa5Wc8XrZCoozHIjueaa80CgarPYFmUsEMAoaWa3XdFf9VG_BF4eL?startTime=1588942604000 Password: Leader20$
Dynamic Mobility (5/5/20) – Coach Janelle
Link: https://us02web.zoom.us/rec/share/wscocbvu9WNJfM_x60HcQbRiJ5–T6a81HAYrKAInR46c_x6uR7dmvahPKEjDVLt?startTime=1588683492000 Password: 6y%^!.+m
Leaderboarding
We have all done it. Finished a workout and completely crushed it – had a plan – followed the plan – things went better than... Read More
Fitness Gear Shifts (5/4/20) – Coach Selby
Link: https://us02web.zoom.us/rec/share/79FlN-vfrjJLc4HHsxnBc_9mHqj7X6a80Xcer_ZfyxmZHlK-bnaeN9pkq3AGltv1?startTime=1588597087000 Password: 0Q$C13Ke
Tracking Progress
“What gets measured gets managed.” – Peter Drucker At Bluprint Fitness, we help busy professionals reach health & fitness goals without giving up all the... Read More
Mindset (5/1/20) – Coach Janelle
Link: https://us02web.zoom.us/rec/share/z9MvKuvP01JOconG0WLEeLAmXY28aaa82nAa_fELyhmmo-aj1RjPB0Ifwe-0F_D6?startTime=1588337811000 Password: 4m=l#E$6