Training Shoes (4/8/20) – Coach Selby
Link: https://us02web.zoom.us/rec/share/yt11doD5tU9JSJ2Sq3DxBbJmRpX0aaa823Ic_6AJn04KXIIAs_CEgOVYR4F810Lb?startTime=1586350523000 Password: Shoes20#
Mindfulness Exercise (4/7/20) – Coach Janelle
Link: https://us02web.zoom.us/rec/share/5ehEDYHe1mNJS6_m5kvQZ4AaOJbKX6a803BPqPpZzEozZ-Fjt8c3L4Ixf1ppbAQh?startTime=1586264153000 Password: Mindful20&
Post-Workout Nutrition (4/6/20) – Coach Selby
Link: https://us02web.zoom.us/rec/share/6cp_f4jQ11tJR8_3xQL6cIofJ6Lpaaa81XAWrqJYnk5GTMsXfcmuSbL4HsdzmY3c?startTime=1586177711000 Password: SippySippy20!
Meal Prep (4/3/20) – Coach Janelle
Link: https://us02web.zoom.us/rec/share/yOFeII7PsU1ORZWXuU3Ge6kbJ8PVeaa80HNP86JfyUhCvDxfkhTmCtEA220y5z1T?startTime=1585918497000 Password: Mealprep1#
Thrive In Current Norm Flow Chart (4/2/20) – Coach Byron
Link: https://us02web.zoom.us/rec/share/wJNFArKrrH9LbqPP6HnEBbY_Pbu8X6a81SJL_6EIzkiz7sSC9DvBTmdzUcNPh5Vl?startTime=1585832410000 Password: BoutThis1$
Why I LOVE Coaching
TOP TEN – Coach Janelle I feel like being a coach holds me to a higher standard of being. Personally I believe a part of... Read More
Lifting Technique (4/1/20) – Coach Selby
Link: https://us02web.zoom.us/rec/share/7NQpKanirGdOc53s1njUXooOJ92iT6a80ylM8qVbmh0a0FBw_kfP974Ku5sBMRJO?startTime=1585745801000 Password: Lifting20!