What’s up weekend warriors! It’s nearing the end of the year and we at Bluprint Fitness want to make sure YOU get a head start on your New Year’s Resolution of getting in the best shape of your life. Here’s the deal: We are giving away a 2-month VIP all-inclusive membership to a deserving winner....Read More

It’s Thanksgiving… A day full of family, friends, football, and that meal(s) we’ve been waiting on ALL year! This calls for a celebration, right!? And with celebration usually comes an easy entry into a spiral of indulgence that rides into the New Year… I’m not saying ‘don’t indulge’. Truth is, you’ve probably earned this day....Read More

Injuries SUCK! I’m sure you’ve said that a time or two during your lifetime. And if you’re an active person, injuries feel like the kryptonite to your superman (or woman). So should you become sedentary and cease all physical activity when you are injured? HELL NO! Be active during your recovery because you’re that person...Read More