In 2017 we started something new at Bluprint for setting and crushing our goals! I can personally say it worked awesome for me – As... Read More
Bluprint Blog
Annual Couples Membership (2 Available) Gold Unlimited: $2091 Per Person ($738 Savings) Silver 13x/Month: $1944 Per Person ($432 Savings) Hybrid Membership (2 Available) Silver Membership... Read More
For the month of October, new athletes who mention “Shirts Off” during their assessment will receive their first month of training at Bluprint Fitness FREE.... Read More
If I were to ask you, “what’s the difference between the programs that the Bluprint coaches follow vs. the programs that the Bluprint athletes follow?”... Read More
When is coaching not enough? At what point do I have to take responsibility as an athlete for my own progress? At what point will... Read More
I had the pleasure of being one of thirteen individuals who were part of Kendrick Farris’ “Bless the Gym Tour”. Personally, I was grateful and excited... Read More
Do you want to get stronger? Want to boost your lifting game? Your pull-up game? OR any movement involving your arms? IF you answered yes... Read More
For my athletes participating in the Murph Training Program over the next 6 weeks – These are my scheduling TIPS: It is only 6 weeks,... Read More