Day

June 30, 2022

BPFIT

Bluprint Fitness – BPFIT Warm-up 2 Min Run/Row/Ride/Ski 2 Min Partner MB Toss @14+/20 PT/Reverse Lunge/Prone Swimmer 2×10/5e/5 (NR) Skill Practice Toes-To-Bar (18 Min) Step...
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