/26 Apr 2022/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PVC Halo/Lateral Lunge/Wall Angel 2×10/5e/10 (NR) SA Push Plus 2x10e (NR) Strength/Power Bench Press (5@Bar, 5@50%, 3@60%,... Read More
