Day

December 19, 2021

BPFIT

Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski Partner Frog Jump Ladder 2×2-8 (30s) PVC Halo/TMC/SuperPeople 2x5e/10/10 (NR) Strength/Power Push Press (Strength Ladder ) 5@Bar,...
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