/19 Dec 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski Partner Frog Jump Ladder 2×2-8 (30s) PVC Halo/TMC/SuperPeople 2x5e/10/10 (NR) Strength/Power Push Press (Strength Ladder ) 5@Bar,... Read More