/11 Nov 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski F-B Arm Circle/Reverse Lunge/Prone Swimmer 2×10/5e/5 (NR) Pull Plus 2×10 (30s) Skill Practice Toes-To-Bar (18 Min) Step... Read More
