/10 Oct 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski 90s Jumping Jack Tabata PT/TMC/SL Wall Reach 2×10/10/5e (NR) Strength/Power Back Rack Lunge (12@Bar, 10@LBD, Then 4×12@HBD... Read More
