/13 Aug 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PT/TMC/Air Squat 2×10/10/10 (30s) Basic Kip 2×10 (30s) Conditioning Metcon (Calories) Partner E2MIN 5 OHS (S-PVC to... Read More