/18 Jul 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PT/Lateral Lunge/Pull Plus 2×10/5e/10 (NR) SL Glute Bridge 2x10e (NR) Strength/Power Front Rack Lunge (10@BW, 10@Bar-LBD WT,... Read More
