/02 Jul 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PVC Halo/Shin Box Rotation/Basic Kip 2x5e/10/10 (NR) F-Rack Rotation + S2OH 2×10/5 @ Bar (30s) Conditioning Metcon... Read More
