/21 Mar 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski Partner Frog Jump Ladder 2×2-8 (30s) OH Arm Swing/Shin Box Rotation/SL Wall Reach 2×10/10/5e (NR) Strength/Power Sumo... Read More
