/19 Feb 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PT/OHS/SOTS Press 2×10/10/10 (30s) Pull Plus 2×10 (Group Rotation) 3-5 Min Ath Specific Warm-Up Conditioning Metcon (Calories)... Read More
