/26 Feb 2019/0 Comments CrossFit Bluprint Fitness – CrossFit Warm-up 3 Min Run/Row/Ride/Ski Partner Sprint + Stiff-Legged Bear Crawl 2xGLap (Partner Rest) McKenzie Press-Up/Bridge Reach/Lateral Lunge 2×10/5e/5e (NR) Skill Practice... Read More
