/02 Jun 2018/0 Comments Couch 2 CrossFit We are looking for 30 motivated people who are tired of being out of shape and ready to be the “fit” person in the room.... Read More
/01 Jun 2018/0 Comments CrossFit Bluprint Fitness – CrossFit Warm-up 3 min row/run/ride You’ve Been Served 2 Min (Burpee Penalty) PT/PVC Hinge/Burpee Broad Jump 2×10/10/3 (30s) Conditioning Metcon (AMRAP –... Read More
