Time and time again we fall short of our food goals because we fail to prepare. This is like taking a test without studying the material first. Or better yet, you study the material and know all the answers but you forgot your pencil…my point is if you really want to reach your goals you...Read More

Ingredients 1 lb Organic Ground Turkey 1 Tsp Ghee or Coconut Oil ½ Cup Shredded Carrots (you can buy them shredded or chop them fresh) ½ Vidalia Onion (chopped) 1 Cup Organic Button Mushrooms (chopped) 2 Tbs Fresh Basil (chopped) 1 Tsp Sea Salt ½ Tsp Cumin 1 Tsp Parsley 1 Avocado (chopped) 1 Head...Read More