/09 Feb 2023/0 Comments BPFIT – Fri, Feb 10 Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski Partner Frog Jump Ladder 2×2-8 (30s) PVC Halo/Pull Plus/Assisted Hover Hold 2x5e/10/20s (NR) Skill Practice Hang Power... Read More
