/05 Feb 2023/0 Comments BPFIT – Mon, Feb 6 Bluprint Fitness – BPFIT Warm-up 2 Min Run/Row/Ride/Ski Partner Spider Lunge + Sprint 2xGLap (Partner Rest) OH Arm Swing/Lateral Lunge/SuperPeople 2×10/5e/10 (NR) Strength/Power Bent Over... Read More
