/05 Jan 2023/0 Comments BPFIT – Fri, Jan 6 Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PVC Halo/Alt Bridge Reach/Vertical Jump 2x5e/10/5 (NR) Pull Plus 2×10 (30s) Skill Practice Toes-To-Bar (18 Min) Step... Read More
