/27 Oct 2022/0 Comments BPFIT – Fri, Oct 28 Bluprint Fitness – BPFIT Warm-up 2 Min Run/Row/Ride/Ski Partner Frog Jump Ladder 2×2-8 (30s) PVC Halo/TMC/SuperPeople 2×10/10/10 (NR) Skill Practice Kipping Pull-Up (18 Minutes) Step... Read More
