/16 Jun 2022/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Run/Row/Ride/Ski 90s Jumping Jack Tabata PVC Halo/Reverse Lunge/Wall Angel 2x5e/5e/10 (NR) Skill Practice Split Jerk (15-18 Min) 1.... Read More
