/05 Jun 2022/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Run/Row/Ride/Ski Partner Sprint Relay 2 Min PT/Shin Box Rotation/Frog Jump 2×10/10/10 (NR) Strength/Power Push Press (5@Bar, 3@LBD WT,... Read More
