/15 Feb 2022/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PVC Halo/Shin Box Rotation/Frog Jump 2x5e/10/10 (NR) DL + F-Rack Rotation 2×5/10 @ Bar (30s) Strength/Power High... Read More
