/16 Dec 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski 90s Toe Tap Tabata OH Arm Swing/Lateral Lunge/SuperPeople 2×10/5e/10 (NR) Skill Practice Double-Unders (12-15 Min) 1. 30... Read More
