/28 Oct 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PVC Halo/TMC/SL Glute Bridge 2x5e/5e/10 (NR) SA Push Plus 2x10e (NR) Skill Practice Handstand Push-ups (18 Minutes)... Read More