/17 Jun 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski McKenzie Press Up/Reverse Lunge/PVC Hinge 2×10/5e/10 (NR) F-Rack Rotation + Strict Press 2×10/5 (30s) Skill Practice Push... Read More
