/08 Apr 2021/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PVC Halo/Shin Box Rotation/Air Squat 2x5e/10/10 (NR) SA Push Plus 2x10e (NR) Skill Practice Hang Snatch (3@PVC/Bar,... Read More
