/05 Dec 2020/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PVC Halo/Shin Box Rotation/SL Wall Reach 2x5e/10/5e (NR) PVC Turnover Drill 2×3 (Group) Conditioning Metcon (AMRAP –... Read More
