/05 Nov 2020/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up 2 Min Row/Ride/Ski PT/Bridge Reach/Reverse Lunge 2×10/10/5e (NR) Prone Swimmer 2×6 (30s) Skill Practice T2B/HKR (18 Minutes (Group Rotation)) Step... Read More
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