/21 Jul 2020/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up PVC Halo/TMC/SL Wall Reach 2x5e/10/5e (NR) 3s Pause Air Squat 2×5 (Group) Skill Practice Clean + Squat (4×2+3@HBD ) 1.... Read More
