/12 Jul 2020/0 Comments BPFIT Bluprint Fitness – BPFIT Warm-up PT/Reverse Lunge/Prone Swimmer 2×10/5e/5 (NR) SA Push Plus 2x10e (NR) Strength/Power Strict Press (5@Bar, 5@LBD, Then 5×5@HBD WT) Strict Overhead... Read More
