Day

March 17, 2020

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Remote GAINZ

Bluprint Fitness – Open Gym Warm-up 2 Min Toe Tap Tabata OH Arm Swings/Lateral Lunge/SA Push Plus 2×10/5e/10e (NR) 3s Pause Air Squat 2×5 (30s)...

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Matt M

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Jill G

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Brian M

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Delilah T

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Daniel B

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Erica J