April 3, 2017

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03 Apr 2017

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WOD Tuesday CrossFit

Bluprint Fitness – CrossFit Warm-up Warm-up (No Measure) 3 Min Run/Row/Ride Partner Stiff-Legged Bear Crawl + Sprint 2xGLap (Partner Rest) PVC Halo/TMC/Frog Jump 2x5e/10/10 (30s)...

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