WOD Tuesday Boot Camp
Bluprint Fitness – Boot Camp Warm-up Warm-up (No Measure) 3 Min Run/Row/Ride Partner Wheel Barrel Walk 3xGLe ** Stay Hollow (Rest A.N.) KB Ribbon +... Read More
WOD Tuesday CrossFit
Bluprint Fitness – CrossFit Warm-up Warm-up (No Measure) 3 Min Run/Row/Ride Partner Wheel Barrel Walk 3xGLe ** Stay Hollow (Rest A.N.) KB Ribbon + Goblet... Read More