“My favorite part (other than the coaches/people) about BluPrint is the team mentality that the classes create.”
-Brian M.
Baked Sweet Potato Chips
Ingredients 2-3 Sweet Potatoes ½ Tsp Sea Salt ½ Tsp Cinnamon (optional) 2 Tsp Ghee or Coconut Oil Instructions Preheat the oven to 350 degrees.... Read More
Embrace an Internal Locus of Control
I am not sure when I started evaluating myself, my actions or my comments but this has become one of my most valuable personal growth... Read More
Overnight Oats
Over-Night Oats (Janelle’s Version) Ingredients ½ Cup Gluten Free Organic Rolled Oats ¾ Cup Water 2 Tbs Ground Flax Seed ½ Cup Organic Frozen Berries... Read More
Food Under Stress
You are probably thinking “how in the world am I supposed to prepare meals with everything I have stacked on my life plate?” Here are... Read More