Remote GAINZ

We get it…you are a busy professional and physically making it to the gym can sometimes feel impossible. What if we told you that you can reach your health & fitness goals from the comfort of your own home?

Lose body fat, improve strength, increase stamina, and feel great about yourself.

That’s what the Remote GAINZ Program at Bluprint Fitness is all about!

Choose to jump in virtual classes led by certified coaches, or complete the workout on your own time using detailed workout instruction videos. Now is the time to reach your goals without excuses.

What makes the Remote GAINZ Program than other online fitness routines?

RG is build on 4 main pillars all geared around helping busy professionals reach health & fitness goals without giving up all the fun stuff.

1
Exercise
  • Expertly Programmed Training Plan (workouts, performance goals, etc.)
  • Coached Virtual Classes
  • Workout Demos (Instagram @remotegainz & FB Members Only Group)
2
Nutrition
  • Healthy Habits Handbook
  • Monthly Nutrition Clinics
  • Challenges
3
Accountability
  • Accountability Coach
  • Wodify Rise
  • Results Tracking
4
Community
  • Coach Office Hours
  • Virtual Social Gatherings
  • FB Members Only Group