22
Apr
Turkey Scramble
Ingredients 1 lb Ground Turkey 1 Cup Chopped Carrots ½ Cup Chopped Celery ½ Cup Chopped Onion 1 Cup Chopped Button Mushrooms 1 Cup Cherry... Read More
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9
Apr
Beef Meatballs
Ingredients 1lb Grass-Fed Ground Beef 1 Tsp Salt ½ Tsp Pepper ½ Tsp Sage 1 Tsp Marjoram 1 Tbs Coconut Flour 1 Free Range Egg... Read More
2
Apr
Baked Plantains
Ingredients 3 Plantains Sea Salt to Taste 1 Tsp Ghee or Coconut Oil Instructions Preheat oven to 400 degrees. Spread a thin layer of Ghee... Read More
Ingredients 1.5-2 lbs. of Free Range Chicken Wings ½- ¾ Tsp Sea Salt ¼ Tsp Pepper 2 Tsp Curry Powder 1 Tsp Cinnamon Cayenne Pepper... Read More
22
Mar
Chicken Sliders
Ingredients 1 lb Free-Range Ground Chicken ¾-1 Tsp Sea Salt 1 Tbs Coconut Flour 1 Free-Range Egg ½ Tsp Cumin 1 Tsp Parsley 1 Tsp... Read More
15
Mar
Turkey Lettuce Wraps
Ingredients 1 lb Organic Ground Turkey 1 Tsp Ghee or Coconut Oil ½ Cup Shredded Carrots (you can buy them shredded or chop them fresh)... Read More
8
Mar
Baby Back Ribs
Ingredients Meat 1 Full Rack of Baby Back Ribs BBQ Spice Rub 1 Tsp Hungarian Paprika 1 Tsp Smoked Paprika 1 Tsp Sea Salt ½... Read More
Ingredients 1 Butternut Squash (peeled and chopped) ½ Vidalia Onion (chopped) 1 Green Apple (chopped) 1 Tbs Ghee or Coconut Oil ½ Tsp Sea Salt... Read More