What’s up everybody – it’s Coach Byron and I’ve heard A LOT of excuses when it comes to getting & staying healthy, but there are a few myths that come up more often than others…
Be honest with yourself – have you ever said, “I’m too busy to focus on my health & fitness.”
Now if you’re being honest, the answer is yes, because we’ve all been there – including myself.
And one of the biggest contributors to making this myth come true is trying to do EVERYTHING on our own…
You start asking yourself questions like:
- What am I going to workout today?
- What is my goal with working out?
- Is what I’m doing working?
- Am I doing these exercises correctly?
- How often should I track my progress?
- How do I know?
At Bluprint Fitness, we answer all of these questions for you. We teach you how to be successful.
No more guessing and wasting time trying to figure it out. We’ve helped thousands of busy professionals reach health & fitness goals without giving up all the fun stuff.
Current Bluprint Athletes: keep doing what you do and building habits that align with your goals. Keep being consistent, following the program, and trusting the process. Remember, the “pill” is the process.
Future Bluprint Athletes: when you’re ready to start doing something about all those goals you think about on a regular basis and do it without wasting precious time you could be spending with your family & friends, relaxing, or doing a hobby – jump on a call with a Bluprint coach and we’ll help point you in the right direction.