WOD Saturday CrossFit Open 17.2
Bluprint Fitness – CrossFit Warm-up Warm-up (No Measure) 3 Min Row/Run/Ride PT/Crab Reach Overs/Alt Rev Lunges 2×15/5e/5e (30s) Ball Slam Ladder 2×1-5 (60s) Conditioning CrossFit... Read More
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