February 18, 2017

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18 Feb 2017

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WOD Saturday CrossFit

Bluprint Fitness – CrossFit Warm-up Warm-up (No Measure) 3 Min Run/Row/Ride Partner MB Bear Crawl + Transfer 3 Min @ 16/20 PT/TMC/Frog Jump 2×10/10/10 (30s)...

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