June 14, 2016

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14 Jun 2016

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WOD Wednesday CrossFit

Bluprint Fitness – CrossFit Warm-up Warm-up (No Measure) 3 min run/row/ride Partner Broad Jump + Bear Crawl 2xGLa (Partner Rest) PVC Series: PT/OHS/Push-Press 2x10e (30s)...

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