May 25, 2016

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25 May 2016

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WOD Thursday CrossFit

Bluprint Fitness – CrossFit Warm-up Warm-up (No Measure) 3 Min Run/Row/Ride Partner Banded Bear Crawl + Back Pedal 2xGLap PT/Pull+ 2x10e (30s) SA OHS 2x5e...

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